BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Rising Up - ECPv6.10.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Rising Up
X-ORIGINAL-URL:https://risingup.at
X-WR-CALDESC:Veranstaltungen für Rising Up
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Vienna
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250912
DTEND;VALUE=DATE:20250915
DTSTAMP:20260418T175054
CREATED:20250731T110648Z
LAST-MODIFIED:20250731T110648Z
UID:10004438-1757635200-1757894399@risingup.at
SUMMARY:YOGA NIDRA Immersion & 30 HR Teacher Training
DESCRIPTION:FacebookWhatsappTelegramTwitterLinkedinXingPinterestFlipboardMailPrint\n            \n                \n            Yoga NIDRA \n30 Hour Immersion & \nTeacher Training  \n​ \nSEPTEMBER 12 – 14\, 2025 \nFriday 12:30 – 17:00 (30 min Break) \n12:30 – 15:00 & 15:30 –  17:00 \nSaturday & Sunday 10:00 – 17:00 (1\,5 Hour Break) \n10:00 – 12:30 13:30 – 15:00 15:30 – 17:00​​​​​​​​​ \n\nThis Training is held in English & German Languages.​ \nThis is a 30-Hour Yoga Alliance certified Training which counts towards continuing education credits with the Yoga Alliance International (YACEP). \n​ \nRooted in ancient yogic traditions\, Yoga Nidra – often referred to as “yogic sleep” – is a deeply transformative practice that guides practitioners into a state of profound\, conscious rest. Originally developed as a meditative technique to access inner stillness and wisdom\, Yoga Nidra has evolved into a widely embraced healing art\, appreciated today for its ability to restore balance and peace in our fast paced world. \nDesigned for yoga teachers\, aspiring instructors\, and Yoga Nidra enthusiasts\, this Yoga Teacher Training offers a deep immersion into the art of guiding Yoga Nidra. Whether you aim to enhance your teaching toolkit or simply immerse yourself in this healing practice\, this course will provide the skills\, insights\, and confidence to share Yoga Nidra with others—or deepen your own experience of it. \n​​ \nThis training includes: \nIntroduction to Yoga Nidra \n\n\nThe transformative power of Savasana and Yoga Nidra \n\n\nHow the practice fosters physical and emotional relaxation \n\n\nGuiding Yoga Nidra \n\n\nStep-by-step instruction on leading a Yoga Nidra session \n\n\nFinding your unique voice and teaching rhythm \n\n\nConnecting authentically with students \n\n\nBenefits of Yoga Nidra \n\n\nThe physiological and psychological effects \n\n\nTechniques for stress reduction and fostering deep rest \n\n\nSetting Intentions & Visualization \n\n\nExploring the power of sankalpa (intentions) and guided visualizations \n\n\nStimulating creativity and emotional release through the practice \n\n\n\nWhat else is included: \n• Live inPerson Sessions: 15 hours of in-depth lectures and practice with Annemarie• Recorded Practices: 12 Hours ONLine & recorded sessions to review and practice at your own pace • Self-Practice: 3-hours home-based practice assignments• Manual: Comprehensive digital manual with resources\, practice scripts\, and guidelines for teaching \n\nThis course includes 12 weekly Yoga Nidra & Group recap ONLine sessions designed to deepen your experiential understanding and practice. These sessions will be held LIVE on Mondays at 8 PM and will be available as recordings for 7 days afterward\, ensuring flexibility for participants who cannot attend live. \n​ \nEach session will begin with a focused “learning nugget\,” introducing a key concept or experiential topic that aligns with the broader themes of the teacher training. These learning nuggets provide valuable insights into Yoga Nidra’s transformative potential\, serving as a foundation for both personal growth and teaching development. Additionally\, some of the LIVE ONLine sessions will include short weekly Discussion Forums\, creating opportunities to engage with fellow participants\, get feedback and Q&A with Annemarie\, as continued mentorship. \nUpon completion of the course\, you’ll be equipped with the knowledge and expertise to guide others in the transformative practice of Yoga Nidra. Join us Annemarie Lombard Puntschart on this Immersion & Teacher Training and take the next step towards becoming a confident and compassionate teacher in the healing practice of Yoga Nidra – Yogic Sleep. \n\nEarly Bird: € 400 (until August 8th 2025) \nRegular Price: € 450 \nA non-refundable deposit of € 100 is required to secure your space.The YTT must be paid in full 45 days prior to the start date and is then non-refundable.
URL:https://risingup.at/event/yoga-nidra-immersion-30-hr-teacher-training/
LOCATION:FeelGood Studio Ragnarho\, Grundsteingasse 2\, Wien\, Wien\, 1160\, Austria
CATEGORIES:Achtsamkeit,Meditation,Workshop | Retreat | Festival,Yoga
ATTACH;FMTTYPE=image/jpeg:https://risingup.at/wp-content/uploads/2025/07/25-NIDRA-Canva-GER.jpeg
ORGANIZER;CN="feelgoodstudio Ragnarhof 1160":MAILTO:annemarie@venusfrequency.com
END:VEVENT
END:VCALENDAR