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X-WR-CALDESC:Veranstaltungen für Rising Up
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DTSTART;VALUE=DATE:20250912
DTEND;VALUE=DATE:20250915
DTSTAMP:20260419T041319
CREATED:20250731T110648Z
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UID:10004438-1757635200-1757894399@risingup.at
SUMMARY:YOGA NIDRA Immersion & 30 HR Teacher Training
DESCRIPTION:Yoga NIDRA \n30 Hour Immersion & \nTeacher Training  \n​ \nSEPTEMBER 12 – 14\, 2025 \nFriday 12:30 – 17:00 (30 min Break) \n12:30 – 15:00 & 15:30 –  17:00 \nSaturday & Sunday 10:00 – 17:00 (1\,5 Hour Break) \n10:00 – 12:30 13:30 – 15:00 15:30 – 17:00​​​​​​​​​ \n\nThis Training is held in English & German Languages.​ \nThis is a 30-Hour Yoga Alliance certified Training which counts towards continuing education credits with the Yoga Alliance International (YACEP). \n​ \nRooted in ancient yogic traditions\, Yoga Nidra – often referred to as “yogic sleep” – is a deeply transformative practice that guides practitioners into a state of profound\, conscious rest. Originally developed as a meditative technique to access inner stillness and wisdom\, Yoga Nidra has evolved into a widely embraced healing art\, appreciated today for its ability to restore balance and peace in our fast paced world. \nDesigned for yoga teachers\, aspiring instructors\, and Yoga Nidra enthusiasts\, this Yoga Teacher Training offers a deep immersion into the art of guiding Yoga Nidra. Whether you aim to enhance your teaching toolkit or simply immerse yourself in this healing practice\, this course will provide the skills\, insights\, and confidence to share Yoga Nidra with others—or deepen your own experience of it. \n​​ \nThis training includes: \nIntroduction to Yoga Nidra \n\n\nThe transformative power of Savasana and Yoga Nidra \n\n\nHow the practice fosters physical and emotional relaxation \n\n\nGuiding Yoga Nidra \n\n\nStep-by-step instruction on leading a Yoga Nidra session \n\n\nFinding your unique voice and teaching rhythm \n\n\nConnecting authentically with students \n\n\nBenefits of Yoga Nidra \n\n\nThe physiological and psychological effects \n\n\nTechniques for stress reduction and fostering deep rest \n\n\nSetting Intentions & Visualization \n\n\nExploring the power of sankalpa (intentions) and guided visualizations \n\n\nStimulating creativity and emotional release through the practice \n\n\n\nWhat else is included: \n• Live inPerson Sessions: 15 hours of in-depth lectures and practice with Annemarie• Recorded Practices: 12 Hours ONLine & recorded sessions to review and practice at your own pace • Self-Practice: 3-hours home-based practice assignments• Manual: Comprehensive digital manual with resources\, practice scripts\, and guidelines for teaching \n\nThis course includes 12 weekly Yoga Nidra & Group recap ONLine sessions designed to deepen your experiential understanding and practice. These sessions will be held LIVE on Mondays at 8 PM and will be available as recordings for 7 days afterward\, ensuring flexibility for participants who cannot attend live. \n​ \nEach session will begin with a focused “learning nugget\,” introducing a key concept or experiential topic that aligns with the broader themes of the teacher training. These learning nuggets provide valuable insights into Yoga Nidra’s transformative potential\, serving as a foundation for both personal growth and teaching development. Additionally\, some of the LIVE ONLine sessions will include short weekly Discussion Forums\, creating opportunities to engage with fellow participants\, get feedback and Q&A with Annemarie\, as continued mentorship. \nUpon completion of the course\, you’ll be equipped with the knowledge and expertise to guide others in the transformative practice of Yoga Nidra. Join us Annemarie Lombard Puntschart on this Immersion & Teacher Training and take the next step towards becoming a confident and compassionate teacher in the healing practice of Yoga Nidra – Yogic Sleep. \n\nEarly Bird: € 400 (until August 8th 2025) \nRegular Price: € 450 \nA non-refundable deposit of € 100 is required to secure your space.The YTT must be paid in full 45 days prior to the start date and is then non-refundable.
URL:https://risingup.at/event/yoga-nidra-immersion-30-hr-teacher-training/
LOCATION:FeelGood Studio Ragnarho\, Grundsteingasse 2\, Wien\, Wien\, 1160\, Austria
CATEGORIES:Achtsamkeit,Meditation,Workshop | Retreat | Festival,Yoga
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ORGANIZER;CN="feelgoodstudio Ragnarhof 1160":MAILTO:annemarie@venusfrequency.com
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DTSTART;TZID=Europe/Vienna:20250426T153000
DTEND;TZID=Europe/Vienna:20250426T173000
DTSTAMP:20260419T041319
CREATED:20250425T201057Z
LAST-MODIFIED:20250425T215210Z
UID:10003665-1745681400-1745688600@risingup.at
SUMMARY:Yoga Nidra & Sound Journey - a New Moon in Taurus celebration
DESCRIPTION:Preis: 30\,00 €\nZeitraum: 26.04.25 – 26.04.25\n\n\n\n\n::::This event takes place at the studio 1160\, Grundsteingasse 12:::: \nIn the deep silence of the new moon\, we open a sacred space for regeneration\, clarity\, and gentle transformation. The new moon invites us to slow down\, tune in\, and connect with our deepest desires and intentions. \nThis journey makes your soul sing – the ultimate art of conscious relaxation. Sound is one of the most powerful ways to access the creative power of the unconscious\, fully let go\, and travel into your inner world. \n✨ Yoga Nidra guides you into a state between waking and sleeping\, where your mind finds peace and your body enters deep relaxation.✨ The magical sounds of the “OM” BekDrum (432 Hz)accompany you on this journey – cleansing your subtle energy bodies\, opening new realms of perception\, and helping you release the old to embrace new energy.✨ Set your intentions consciously – the new moon in Taurus supports you in creating a stable and grounded foundation for your visions. \nYou lie comfortably on a mat\, covered with a light blanket\, as you are guided into a state of deep harmony through sound and silence. No prior experience is needed – just an open heart and a willingness to surrender to the moment. \n✨ Let yourself go\, receive\, and open up to the magic of this new beginning.✨ What to bring:Comfortable clothing \nWe look forward to sharing this powerful and healing experience with you! \nThis workshop is a mind-body-spirit experience\, designed for these powerful transitions and in alignment with seasonal changes to help you deepen your connection with yourself. \n\n• Learn the art of conscious relaxation.• Let yourself be guided by your own inner wisdom.• Open yourself to visions of the future.• Set intentions.• Take home practices that connect you with feelings of unconditional peace and joy and deepen your understanding of your true nature.\n\n::::This event takes place at the studio 1160\, Grundsteingasse 12::::
URL:https://risingup.at/event/yoga-nidra-sound-journey-a-new-moon-in-taurus-celebration/
LOCATION:FeelGood Studio Ragnarho\, Grundsteingasse 2\, Wien\, Wien\, 1160\, Austria
CATEGORIES:Featured,Meditation,Workshop | Retreat | Festival,Yoga
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