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Rise & Roar: HAKA Activation Flow
2. Nov. 2024, 9:30 - 11:30
25€
Rise & Roar: Start your day with a boost of energy!
May the breath of haka awaken your inner warrior and energize you for a great day ahead
Haka is the ceremonial “war dance” coming from the Māori culture, New Zealand. Through teaching haka as I learned it from my mentor Matiu Te huki, I strive to inspire people of all genders, backgrounds and ages to rediscover their inner warrior.
This Rise & Roar Morning Activation Flow is inspired by elements of the ancient Māori practice of haka.
This morning practice is designed to:
- energize your body and mind, fostering a sense of empowerment and setting a positive tone for the day and week ahead
- feel any emotion that might be hidden under the surface, let them move through you using body movement and sounds
- get familiar with the practice and qualities of haka.
This workshop – open to everyone, no previous experience required – is a personal journey and a connecting group experience.
Workshop structure:
– Arrival 09:30
– Start 09:45
– End 10:45
– Goodbye 11:00
Price: €25
Join us now: it’s time to claim your inner power back and use it to elevate yourself and the people around you!
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