Dancing with your Hormones: Master Stress and Boost Vitality
A wellness workshop where you'll learn about your female hormones and how to optimize them naturally for better energy, mood, and healthIf you're a woman who wants to optimize your vitality, moods, and wellbeing - let's talk about your hormones. đYour hormones dramatically influence - and are influenced by - the way you see the world. When your hormones are balanced and optimal, you feel energized, clear, and ready to take on the world. When they're not, you often feel exhausted, depleted, and disengaged.In this webinar, I'll take you on a journey into your key female hormones, how they interact, and the four most common ways they get out of balance. We'll also focus on how the right foods, mindset, and emotional habits can set…