Soulrhythms Samstag / 5Rhythmen – Sweat Your Prayers mit Thierry François

“A dance of letting go — of tension, control, stories.
Through the 5 Rhythms, we soften, shake, release, and return to what truly matters.
Nothing to force. Just movement, breath, and surrender.
In this 5 Rhythms class, we explore the art of letting go.
Letting go of what no longer serves — in the body, the heart, the mind.
We’ll dance through resistance, into release, and discover what waits on the other side.