INSTINCT – eine 5Rhythmen-Wave mit Nina Stopar

Instinct flows from our body—fast, raw, and before thought.
With the 5Rhythms map, we will explore instincts through dance and movement, where creation begins. Let your movement arise from instinct, and blend with the intuition. Feel the body’s response to danger and attraction, sensing what words can’t. Step into the rhythm and discover the truth beneath the surface, surrender to the true body intelligence.

“Instinct has drawn us back into the beat, back into the body to begin to sort out our confusion… Once your body surrenders to movement, your soul remembers its dance.”