Workshop Archive

5 Rhythmen Tanz, Featured6. Dez, 10:00 - 8. Dez, 17:00

Brotherhood Medicine

5 Rhythmen & Soulmotions Brotherhood : men workshop Are you a true dancing spirit ? How does life dance with you, brother ? What does it take to be a partner, a friend, a leader, a father and a man ? We invite you to join us for the Annual Brotherhood Medicine Gathering of men: to explore the freedom that comes through dance as we expand our abilities to move wild and freely, soft and conscious. We create and hold a safe and sacred space of men willing to explore their inner being, strength, tenderness and responsibility. We need to recognize our inner shadows and how they limit us. Healing involves embracing every part of ourselves. Through dance, we align heart and mind, achieving unity. Finding the inner resource to share our vulnerability with other men and receive each others support is priceless. Accepting our differences and our biases, we discover how alive, inspired, grounded and connected we can be. Join us ! Our work is based on the 5Rhythms®, Soul Motion® and Men-specific work. Where : Hotel am Friedrichshof, Römerstraße 2, 2424 Zurndorf, Austria When : Friday 6th december 2024 in the morning to Sunday the 8th afternoon. Prices : 320 €, low income pricing on request. Accommodation not included. Accomodation : Room prices including all meals Single room: 275 EUR/weekend (waiting list) Double room: 261 EUR/weekend/pers Triple room: 247 EUR/weekend/pers Registration : www.soulrhythms.at/workshops/brotherhoodmedicine All requests : Patrick Henckes, patrick@5rhythmen.org The weekend is led by Thierry Francois, Gestalt Therapist, 5Rhythms Teacher, Leader for Mankind Project Martin Steixner, Trager Facilitator, Imago Coach and Soul Motion…

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Achtsamkeit, Featured21. Feb. 2025, 19:00 - 23. Feb. 2025, 17:00

transcend

transcend by Ajay Rajani/England 21th to 23th February 2025 When we keep our body in the limited shapes of our daily life, we are cut off from our unique path towards wholeness. This weekend workshop is about embodiment, overcoming the restrictive aspects of ourselves and retrieving the wisdom that resides within our body and spirit. As you move with intention, you'll experience a profound shift from "me-ing" to “be-ing," opening to a space of pure presence and boundless possibility. This 2,5-Day Workshop is led in English. The workshop counts as 2.5 Waves days for the 5Rhythms Teacher Training. Prerequisites: 15 hours of 5Rhythms Waves level hours. SCHEDULE Friday 19 - 21:30 Saturday 12 - 19:00 Sunday 10 - 17:00 PRICES Full price - 240€, For members 215€, Early booking price with online booking + payment until 6th of January 2025 - 210€, for members 190€ REGISTRATION INFO Irene Seewald tanzraumlinz@gmx.at

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5 Rhythmen Tanz, Featured31. Dez. 2024, 18:00 - 1. Jän. 2025, 14:00

Silvester Tanz

Silvester Tanz mit Damjan (5 Rhythmen Veranstaltung) ✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️ Vom Alten ins Neue Jahr tanzen ✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️ Zeit: 31.12.2024 von 18:00 - 21:00 Uhr von 23:00 - 01:00 Uhr 01.01.2025 von 11:00 - 14:00 Uhr Ort: Tanzstudio Kristina's Broadway Connection Praterstraße 25a/1a 1020 Wien Anmeldung: https://www.5rhythmen.wien/kontakt/silvestertanz-anmeldung/ Kontakt: Carina5rhythmenOrg@gmx.at

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5 Rhythmen Tanz, Featured, Verlosung7. Dez, 12:00 - 19:00

Weib-lichT

Weib-LichT in der dunklen Zeit Gönne dir in der Adventzeit, den dunkelsten Tagen des Jahres, eine Auszeit nur für dich. Tauche im Kreis von Frauen in die heilsame Kraft der 5Rhythmen ein. Lass das äußere Chaos hinter dir und erlaube dir, tief in das samtige Dunkel deiner Weiblichkeit einzutauchen. Erkunde deinen inneren und äußeren Raum, während du, wie ein Samen in der nährenden Erde, in die Stille und Geborgenheit deines Körpers zurückkehrst. Spüre in dieser Rückverbindung tief in dich hinein, um in der Ruhe und Dunkelheit neue Kraft zu schöpfen und dein inneres Licht wiederzuentdecken. 1-Tages-Workshop für Frauen. Samstag, 7. Dezember, 12:00 - 19:00 Uhr Voraussetzungen: 15 Stunden Waves - Workshopsprache ist Deutsch. Der Workshop zählt als 1 Tag Waves-Level für das 5Rhythmen Teachertraining.

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Achtsamkeit, Empowerment, Featured16. Nov, 9:30 - 16:00

The Warrior Within: HAKA Experience

Powerful, confident and motivated like never before, yet fully safe within yourself. May the breath of Haka start a fire in you and awaken the transformative power of your inner warrior – a warrior that will walk with you for the rest of your life. Are you ready to learn a powerful haka, created by Matiu Te huki, an inspiring Māori musician and cultural ambassador? Haka is the ceremonial “war dance” coming from the Māori culture, New Zealand. Through teaching haka, with Matiu's blessing, I strive to inspire people of all genders, backgrounds and ages to rediscover their inner warrior. Registration with Mail to contact@my-power.at In this workshop, the ancient practice of haka meets personal development & empowerment, allowing you to explore your strength and emotions in a safer, supportive environment. In this 6-hours experience, open to all genders, you will be invited to: learn and perform an extremely powerful haka learn how to access and use the energy of your inner warrior to face real life challenges learn how to feel and show your power and even anger while being fully in control and safe for yourself and others learn haka cultural background, profound meaning and symbolism experience in your body how power & love can coexist, sharing a beautiful message of strength, pride and unity among nature, humanity and genders. This workshop – open to everyone, no previous experience required – is a personal journey and a connecting group experience. Light veggie snacks and refreshments will be provided during short breaks. Please bring your own packed lunch for…

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Achtsamkeit, Empowerment, Featured19. Nov, 18:30 - 21:30

Playfight Birthday Celebration!

🎉 Today we celebrate the birthday of our unique playfight style, born in November 2016, and we've organized a truly special evening for you! Join us for a one-of-a-kind celebration — all for free! — featuring: an open playfight circle for all experience levels, the premiere of our new playfight short film, and a joyful potluck dinner, complete with cake and music! And we’re not the only ones celebrating: playfight circles across the globe (yes, really!) will be gathering at the exact same time. At some point in the evening, we’ll connect with these groups on a video call, sharing the joy of playfight worldwide. Everyone is welcome, no experience needed. Come as you are, and let’s make this a night to remember! WHEN: 18:15 - Arrival 18:30 - Playfight Start 20:00 Connecting Call with all the other Playfight Circles around the world 20.30 Movie Screening Premiere 21.00 Pot luck dinner 21.30 music & dance WHERE: Vitality Base, Leberstraße 118A, 1110 Wien. Click here if you need directions. HOW MUCH: Nothing - today is for free! You are free to give us a donation to cover room costs, but you don't have to. WHAT TO BRING? - Necessary: Comfy long trousers and socks. T-shirt or comfy long sleeves shirt. - Optional: Kneepad if you have sensitive knees, most of the time you will playfight on your knees, the floor is equipped with a 4cm foam mat. A small towel and a water bottle. - Recommended: longing…

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Achtsamkeit, Empowerment, Familienaufstellung29. Nov, 18:00 - 1. Dez, 16:30

Playfight Initiation Weekend

A Playfight Initiation Weekend is a journey where we use playfight to get better at listening to ourselves and at relating with other people: more authentic, alive, innocent, empathic and caring. During this experience, you will be invited to: connect with your emotions rediscover your primal inner power deeply listen to your body explore the transformative power of playfight in healing conflicts within you and with other people. Feel alive, confident, connected with your body, with your inner power, and with a community of peaceful warriors. REGISTRATIONS: link to registration form INFO & CONTACT: contact@my-power.at, +43 68110779089 (Marco) THIS EVENT IS FOR YOU IF: you are stuck on some meaningful topics in your life, and you wish to explore these topics beyond mere words, using the wisdom of your body and emotions you want to learn to fight FOR something and not AGAINST something you want to improve your Awareness while being fully engaged you want to bring back playfulness and innocence in your daily life you want to explore your limits and expand them with kindness and fun you're craving for authentic connection, community, and a fresh perspective on your behavioural pattern LANGUAGE: Basic English. German and Italian translation can be managed on the spot. ABOUT THE FACILITATORS: I'm Marco, I am a Lebens- und Sozialberater (Life Coach) in training under supervision, I use Playfight as a self-exploration and transformation tool since 3 years. I am happy to get in touch should you have any question: contact@my-power.at …

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Achtsamkeit, Empowerment, Gesundheit allg.2. Nov, 9:30 - 11:30

Rise & Roar: HAKA Activation Flow

Rise & Roar: Start your day with a boost of energy! May the breath of haka awaken your inner warrior and energize you for a great day ahead Haka is the ceremonial “war dance” coming from the Māori culture, New Zealand. Through teaching haka as I learned it from my mentor Matiu Te huki, I strive to inspire people of all genders, backgrounds and ages to rediscover their inner warrior. This Rise & Roar Morning Activation Flow is inspired by elements of the ancient Māori practice of haka. This morning practice is designed to: energize your body and mind, fostering a sense of empowerment and setting a positive tone for the day and week ahead feel any emotion that might be hidden under the surface, let them move through you using body movement and sounds get familiar with the practice and qualities of haka. This workshop – open to everyone, no previous experience required – is a personal journey and a connecting group experience. Workshop structure: – Arrival 09:30 – Start 09:45 – End 10:45 – Goodbye 11:00 Price: €25 Join us now: it’s time to claim your inner power back and use it to elevate yourself and the people around you! Registration via mail at: contact@my-power.at

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