MONDAY JUNE 9th – PUBLIC HOLIDAY SPECIAL
Feel powerful, confident, and alive, yet fully at peace and relaxed, grounded in deep rest.
This one-day retreat is perfect for those who want to spend their public holiday reconnecting with themselves – without leaving the city. Held in a peaceful space with access to a beautiful garden , this experience combines the energizing power of haka with deep relaxation , guiding you through movement, breath, voice, and stillness.
Whether you want to discover your inner strength, relax deeply, or simply spend the day in a calming but energizing environment, this retreat offers the perfect balance of energy and rest.
🔥 Learn to perform an extremely powerful haka – Discover your inner strength through haka, express power, energy, and confidence through your body and voice. 🌊 Relax and Restore – Experience deep rest through a blend of restorative practices such as Yin Yoga, Yoga Nidra, guided relaxation and breathwork, allowing your body and mind to recover. 💫 Balance Power and Calm – Learn how to use your energy, and experience how strength and calm can work together.
🌍 Appreciate Māori Culture – Learn haka cultural background and beautiful meaning.
🌿 A Retreat Without Leaving the City – Spend part of your day outdoors, enjoy fresh air, and connect with nature in our peaceful garden.
🤝 Connect to Yourself and Others – Share this experience in a supportive group,…
